标题: Titan Rise Male Enhancement: I Hit My Goals Faster [打印本页] 作者: JessikaHac 时间: 2025-8-16 05:14 标题: Titan Rise Male Enhancement: I Hit My Goals Faster There's an exercise epidemic plaguing American men. I call it the chinup conundrum, and chances are you're a victim. It goes like this: A guy wants to do chinups, but because he can only complete one or two good reps, he skips them altogether and heads to the lat pulldown machine. Maybe he's embarrassed, maybe he's lazy, or maybe he just thinks, What's the point? So he never improves at chinups, and as a result abandons them forever. The fact is, the fittest men do chinups. This exercise is one of the best ways to build your back and biceps, and it's a true test of both upper-body strength and endurance. But you probably already know all that. That's why I've created a chinup plan for every man. Whether you can't yet manage a single one or simply want to break out of your 8-rep rut, I have a routine for you.