3-in-1 Adjustable Pillow

OttoFowler

Lumbar support pillows help to ease back pain and offer support--allowing the spine to remain in a natural position, when sitting or lying on the back. Support pillows are available in several forms, including some with memory foam. The shape of the pillow rests along the inner curve of the spine to offer constant support, while cradling the lower back. The pillows are lightweight for easy travel. Sitting for long periods without lumbar support may cause the muscles to tense and cramp. Individuals with lumbar disc problems will experience back pain, as well as pain down the legs, according to the Mayo Clinic. Place the pillow in a chair, in order to determine if the fit is comfortable. Look for features such as a washable cover, for convenience. Purchase multiple lumbar support pillows. Leave one on a favorite chair in the house, one in the car, and another at the office. This allows for one less thing to carry during the daily commute.

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