Alpha Surge Male: Natural Support Without Harsh Side Effects

RogerFrenc

You want more muscle mass - what you don_t want is the fat mass that typically comes along with it. There_s no question if you_ve been reading enough material in the bodybuilding industry, you_ve heard of the _bulking phase_ and the _cutting phase_. Here is your guide on how to build muscle mass. Essentially, during the bulking phase, (often called a dirty bulk), you eat, eat, and eat some more. Your main mission, more size. It doesn_t matter if it_s fat or muscle because you_ll just diet off the fat gain during the cutting phase later on. You want to maximize the amount of muscle you build, so the more calories, the better. This mindset isn_t ideal, however. If you don_t mind having a body fat that_s higher than normal and keeps your muscle mass quite hidden as you _bulk_, by all means, go for the dirty bulk and cruel cut to come after it. But, you_ll pay the price.

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