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In 2000, a research of extracts of Indian medicinal plants discovered that cinnamon could help protect against HIV. Scientists examined 69 extracts in a laboratory. This doesn't mean that foods containing cinnamon can deal with or stop HIV, however cinnamon extracts could someday grow to be a part of HIV therapy. Six individuals consumed dishes containing 14 g of a spice blend. The overview additionally famous that after 60 individuals with type 2 diabetes consumed up to 6 grams (g) of cinnamon per day for between forty days and four months, that they had lower serum glucose, triglycerides, low-density lipoprotein cholesterol, and whole cholesterol. Of course, the kind of snack and quantity consumed are the main elements that affect blood sugar levels. Regular checks might also detect problems at an early stage when they're easier to treat. Managing blood sugar ranges and having common eye tests will help prevent vision problems. In a single study, researchers gave mice a mixture of cinnamon powder and water and ran some tests. Tests found decrease ranges of oxidative stress in the melanoma cells of the mice that acquired the remedy. However, in response to the National Center for Complementary and Integrative Health (NCCIH), a 2012 review concluded that cinnamon does not help lower levels of glucose or glycosylated hemoglobin A1c - that are long-term measures of blood glucose management - in individuals with sort 1 or sort 2 diabetes.
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