Why Healthy Flow Blood Is the Supplement You Need Today

ChantalGib

Fartlek - Literally, "speed play" in Swedish. It refers to interval workouts of mixed intensity, i.e. a mix of quick and sluggish running. Fast-twitch - Type of muscle fiber which contracts quickly and powerfully but fatigues quickly. Fatigue - A feeling of weakness or exhaustion; unable to perform a process normally. Flat toes - A situation of the feet through which the arch is flat and your entire sole touches the bottom. Gait - The way through which one walks/runs. Glucose - Basic type of sugar. Appears in the Healthy Flow Blood formula. Glycogen - The form during which carbohydrates are saved within the body, either within the liver or the muscles. Half marathon - A 13.1 mile race. Heart Rate Monitor (HRM) - A machine that displays one_s coronary heart rate. Consists of a chest strap and wrist watch. Insole - The removable inner part of a running shoe that sits on prime of the midsole and supplies cushioning and arch help.