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Staying updated on the newest well being info and dependable medical assets is a crucial part of a healthy way of life at Senior Exercise Central. Could exercise change medicine for chronic psychological well being circumstances? They control circumstances such as asthma, arthritis, bowel illness, and eczema by suppressing the immune systems, which halts the physique's potential to mount an inflammatory response. Licorice shouldn't be thought to suppress the immune system the way pharmaceutical steroids do. Avoid licorice throughout pregnancy. Avoid juniper throughout pregnancy as a result of juniper is suspected of causing uterine contractions, which lead to abortion. People with diabetes ought to use juniper cautiously, as it could raise glucose levels. Because juniper will increase stomach acid, it might upset some folks's stomachs. Some hay fever sufferers develop allergic reactions to juniper. Don't use juniper in case you develop any reactions. Juniper berries could also be tinctured or stored complete. Because juniper's unstable oils could irritate and stimulate, keep the dosage low. When making juniper tea, brief, scorching infusions of just five to eight minutes are finest to preserve the volatile oils.

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